Let's Meet
I'm Heather, a Former Registered Nurse turned Fitness Instructor
My name is Heather Hewins and I am the founder, owner, and head instructor for B-Fit Cardio Kickboxing. Before beginning my journey into the world of fitness I practiced as a registered nurse in the province of Nova Scotia for over 25 years. I loved my work because it enabled me to truly help people achieve greater health and overall well-being. I truly believe that my work as a nurse fuels my passion as a fitness instructor- both have allowed me to help others reach their goals and attain a more fit, healthy, and balanced lifestyle. These are the core values of B-Fit and where our mantra was born: Be Healthy, Be Happy, Be Strong, Be Positive, B-Fit.
Upcoming Events
Heather Hewins
B-Fit Hike: Woodville Links
10:00 am
May 2019 (TBA)
B-Fit hike at the Woodville Hiking Trails on the Annapolis Valleys' North Mountain. This hike will be roughly 10km with varying off-road terrain. Join us afterwards for lunch at the King's Arms Pub in Kentville.
Heather Hewins
B-Fit Mini Retreat
10:00 am
July 20, 2019
This is a full day event beginning with a picturesque hike on the trails at Blomidon Provincial Park, following the hike, guests will eat a light lunch at the local Crystany's Brasserie in Canning. After lunch, guests will enjoy a two-hour paddle boarding/kayaking session with Girls on Boards finishing with a bonfire at seclusive Hewson's Beach
Heather Hewins
Poolside Kickboxing
11:00 am
August 2019 (TBA)
Poolside cardio kickboxing class followed by a potluck lunch and BBQ. Family members are welcome! The locations will be in Kentville, NS, with the exact date TBA.
Past Events
Heather Hewins
Light Weights & Wine at Lightfoot & Wolfville Winery
September 2018
Kickboxing in the vineyards of Lightfoot and Wolfville Winery in Wolfville, NS. The day started with a weighted cardio kickboxing class, followed by a wine tasting, door prize draws, and lunch.
Heather Hewins
Date Night at B-Fit
October 2018
Bring your spouse, partner or friend to class night. This is all about having fun and meeting new people. A one hour cardio kickboxing class followed by a group supper at the King's Arms Pub.
Heather Hewins
Pub Nights
​
Fridays (Bi-Weekly)
Join us for post-class libation at the King's Arms Pub following Friday night cardio kickboxing classes at B-Fit. All are welcome to attend and dates are usually announced the Monday of the given week. It can't be all work and no play, can it?
B-Fit Apparel
One-of-a-kind Lululemon women's Brunswick Muscle Tank with B-Fit crest. Available in a range of sizes from 2-12. This top is perfect for those tough workout sessions or chill days at the beach.
Lululemon Brunswick Muscle Tank- B-Fit Edition (white)
One-of-a-kind Lululemon women's Brunswick Muscle Tank with B-Fit crest. Available in a range of sizes from 2-12. This top is perfect for those tough workout sessions or chill days at the beach.
Lululemon Brunswick Muscle Tank- B-Fit Edition (black)
One-of-a-kind Lululemon women's Love Tank with B-Fit crest. Available in a range of sizes from 2-12. This top is perfect for those tough workout sessions or chill days at the beach.